White Chia seeds have been clinically demonstrated as a whole food with the highest plant based source of Omega-3, dietary fibre, protein and antioxidants. When added to liquid they swell 17 times their size so they are a healthy way to thicken salad dressing, gravy and soups. They're also a wonderful way to fortify cereal, porridge and yogurt. Chia loving mothers also make a delicious and healthy children's pudding by mixing fruit juice with White Chia and chilling in the refrigerator.
Visit our Shop Locator for the shop nearest you.
See how to use chia seeds in Recipes from Our Kitchen!
